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What if you could use anxiety to feel better?

Introducing a simple way to minimize the negative impact of the anxiety you have during the time you spend outside the healthcare environment. Waiting for a surgery, a procedure, or ongoing treatment. 

We can help by teaching you to use anxiety as a driver for healthy behavior!

Prehab Worx is an educational process that teaches healthful behaviors and strategies to take control of stress and anxiety and use it to your advantage. We include your significant other or partner in the process and provide ways for them to be of assistance as well.

Benefits of Prehab Worx

  • experience diminished fear

  • be an engaged active participant in your healing process

  • experience a quicker return to health 

  • experience less pain and require less need for pain medication